I know what it feels like to have your energy levels plummet, to try to maintain a movement practice when everything around you is shifting and changing, and to have your movement goals not match up with what feels good/ what you really need.
In a time when a lot of our needs and resources have shifted, I'm even more drawn to the simple concept of taking care of ourselves daily, while giving ourselves permission to honor what we truly need.
This reformer workout kit offers different ways for you to engage in your practice consistently, no matter where you may be at in your pilates journey.
These are the same tools that I use in my own practice to take care of myself and match my movement with my needs and goals.
Whether your reformer has turned into a glorified coat rack, or you just want more workout options that align with your time and movement goals, this Consistency Kit is for you!